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My Services

Reach your goals with the right coaching path

Discover my online coaching services, from personalized plans to complete transformation programs. Choose the option that best fits your level, goals and available time.

Science-based

Every program is built on current evidence for hypertrophy and strength.

Sustainable

Training must adapt to your life, not the other way around. We find the right balance.

Results-driven

Constant progress tracking to deliver measurable improvements over time.

Service Catalog

Find the right path for your needs

Ongoing support

Monthly Online Coaching

from 129 EUR / month

The most complete service. Tailored program, weekly check-ins, form video analysis and ongoing support to maximize progress and avoid plateaus.

Goal: Body recomposition

Level: All levels

Investment: from 129 EUR / month

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Programming

Custom Training Plan

79 EUR

Designed around your level and weekly schedule. Perfect if you are already autonomous in the gym but need real programming.

Goal: Autonomous progression

Level: Intermediate/Advanced

Investment: 79 EUR

Request the Plan
Video feedback

Biomechanics Review

49 EUR

Send videos of your lifts. You will get detailed analysis to improve technique, reduce injury risk and target muscles correctly.

Goal: Technique and prevention

Level: All levels

Investment: 49 EUR

Book Analysis
Fat loss

Cut Program

12 weeks

A structured path to reduce body fat while preserving muscle mass, without extreme methods.

Goal: Fat loss

Level: Intermediate/Advanced

Investment: from 149 EUR

Discover Program
Muscle gain

Hypertrophy Program

12 weeks

Maximize muscle growth with clear progression logic. Optimized surplus to limit fat gain.

Goal: Muscle gain

Level: Autonomous trainee

Investment: from 149 EUR

Discover Program
Top priority

1:1 Premium Coaching

Limited spots

The highest support level: priority WhatsApp access, monthly strategy calls, real-time technical review and on-demand adjustments.

Duration: Min. 4 months

Support: VIP

Investment: from 299 EUR / month

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Working Method

How coaching with me works

01

Initial assessment and setup

Before starting we collect key data: training history, lifestyle and goals.

02

Tailored programming

You receive a scientifically sound training plan adapted to your biomechanics.

03

Check-ins and autoregulation

Through weekly check-ins we analyze feedback and keep adjusting the plan.